Fitness
TIME and HEALTH are invaluable assets often overlooked until they are diminished.
You can’t get them back, so invest in your longevity at The Thoreau Club. Our fitness experts tailor plans to your unique abilities and goals, demonstrating that personalized approaches are far more effective than one-size-fits-all programs.
Personal Training
Our experienced personal trainers provide customized coaching and guidance, helping you create a safe and effective program tailored to your fitness goals and schedule. Whether you’re aiming to lose weight, build strength, improve flexibility, recover from an injury, or train for a marathon, they’re here to support you every step of the way!
Small Group Training
Small Group Training is the ideal balance between group fitness and personal training. It offers personalized support and motivation from trainers while fostering camaraderie. Classes include THRIVE, Pilates Reformer, TRX, Resistance Training, and more, customizing experiences to meet individual needs within the small group.
Spa
The Thoreau Club offers spa-like amenities including hot tubs, saunas, and steam rooms, alongside a range of wellness services from our Spa, allowing you to care for both body and mind in one convenient location. Our Spa experts work closely with Physical Therapists and the Fitness team to provide a comprehensive approach to self-care.
Physical Therapy
Therapy and Training Go Hand in Hand. The Thoreau Club, Joint Ventures’ eleventh location, emphasizes collaboration in Physical and Occupational Therapy. It offers personalized care with board-certified therapists specializing in various fields, including orthopedics, sports medicine, and aquatic therapy. Promoting teamwork and balance is essential in healthcare, as all aim to deliver the highest quality care and experience to clients.
Meet Our Fitness Staff
At The Thoreau Club, we take great pride in our team of skilled fitness professionals. Dedicated to offering education, guidance, and personalized training, they serve as personal trainers, group fitness instructors, and health and wellness specialists, committed to supporting your health and fitness journey.