Aquafit
Low-Impact Water Workouts
Water workouts are a great option if you struggle with joint & muscle discomfort. Participating in a Thoreau Club Aqua Zumba or Aqua Fit class will have you exercising lots of different muscle groups, so it’s a great all-round workout without over-exerting anything because of the water support.
Aquafit Schedule
Jul 06
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12
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