Sheila Moradi

Group Fitness Coordinator

Email: [email protected]

Fitness found me when I was a teenager after a severe case of mono that lasted for more than a year. I used health and fitness along with the amazing community that comes with it to rebuild my health. I began going to group fitness classes and never looked back. I decided to dedicate my life to fitness and most importantly helping others the same way the fitness community helped me! I am a certified Personal Trainer and Group Fitness Instructor. I have a background in physical therapy, injury prevention/mobility work, barre, strength and conditioning, and HIIT style workouts! Plus, I was a professional actress and love to perform! I love this job, because I am always learning and improving. The people I work with and get to be around are simply amazing! Group fitness has been life changing for me, and I can't imagine a life without it! I want others to feel the same way, and I'm here to help!

My life motto is we are here to help one another along life's journey. Big or small you can make a difference.

Outside of work, I am an animal lover and have two dogs of my own who keep me busy. I am the middle child of three. In my free time I like to read, be outside, be around my family, and try new things! My favorite thing in the world is sitting on the beach in the summer in Cape Cod!