Erica Taylor

Group Fitness Instructor

Email: [email protected]

I have been a registered yoga teacher since 2008, acquiring many specialties along the way. In addition to yoga, I am an NSCA-certified personal trainer, an acupressure practitioner, a Titleist Fitness Professional for golf, and have studied anatomy, therapeutics and functional movement for years. Having grown up an athlete, I have a passion for studying the ways that different movement modalities can help us find vibrancy and balance in our whole beings. Ultimately, all of these modalities offer us tools to put in our toolkit of life, helping us find ease through whatever life presents. My classes are approachable and playful, yet rooted in functional movement and the great inquiry of the self.